Friday, October 6, 2017

Home Remedies to Avoid Deterioration in Teeth and Problem of Cavity

Dissolute in the teeth is the problem of cavity and it diminishes your smile as well sometimes you may lose your teeth. The problem of cavity occurs by eating a diet rich in carbohydrate (sugar and starch).

If you are not cleaning the teeth, then bacteria begin to grow. This means that the upper layer of the teeth starts getting worse, which is called the cavity. We have found from many resources that below mentioned natural remedies will help you to keep your teeth clean and healthy.

10 natural remedies for gingivitis (मसूड़े की सूजन) relief. 

You should know that Acid born from the growth of the germ of the insect damages the dental implant. And if the tooth is completely defective then it is also difficult to remove it. In such a situation, it is important for you to include these seven good habits in your routine for this to not reach the toothache. Know, 4 easy ways to prevent cavity.

1. Avoid sugar: If you want healthy teeth, you will have to leave the sugar in the foods and candies come in which the quantity of sugar is multiplied.

2. Eat healthy foods Eat vegetables, coconut oil and avocado to avoid cavity; it will help you to keep your teeth healthy.

3. Phytic acid Phytic acid is found in some seeds such as fruit, beans / legumes and even in cereals. So eat them less to avoid teeth problems
4. Change toothpaste : Use good toothpaste in which mineral is found. Stay away from the toothpaste which is found in fluoride.

How to Make Your Own Natural Toothpaste at Home

Join all the ingredients given below and your toothpaste is ready. 

1 teaspoon water (filtered)
Coconut oil half teaspoon
 ¼ teaspoon of peppermint
extracts Chlorophyll
¼ teaspoon with Mint
¼ teaspoon baking soda